7 Proven Science Reasons Beer May Be Good For You
Many people believe that drinking Beer is not good for health, although even today many people deny this fact and believe that there are some benefits of drinking Beer too,…
Wellness
74 posts
Are there Risks Associated with Excessive Protein Consumption?
You are probably familiar with high protein consumption diets, which have recently seen a resurgence since diets like Atkins and the Zone gained popularity in the 1990s. Diets like the…
CrossFit Workouts: What is CrossFit and Things to Know before Trying!
It’s almost inevitable that you took a sweaty selfie from a high school friend, colleague, or classmate who flaunts his WOD and shows his love for CrossFit. CrossFit became a…
Losing Weight With Red Light Therapy
Weight loss is a long and complicated process that requires altering almost every aspect of your life. If you want to have quick results while keeping your health in check,…