Can Crafts help your Mental Health?
The creative mind has largely been associated with mental health. Perhaps nothing more exemplifies this connection than the madness and brilliance of Vincent Van Gogh. Behind the walls of a…
Wellness
80 posts
Slimming Tips to Help You Maintain a Healthy Body Weight
Maintain a Healthy Body Weight: Being overweight can be life-threatening. It’s associated with coronary artery disease, high blood pressure, diabetes, gallstones, and several types of cancer including esophageal cancer, stomach…
Five Workout Routines You Can Practice Alongside Your Kids
If you and your family are like most other families around the world, you’ve probably spent a lot of time indoors together over the past two and a half years.…
5 Simple ways To Relieve Stress And Anxiety
It’s Fundamental To Your Health To Fight Stress Relieve Stress And Anxiety: Did you know stress can knock years off your lifespan? There are some clues out there. Have you…
8 Exercises that Burn Belly Fat fast
Our goal is to show the best and most practical way to burn abdominal Belly Fat so that you can finally flaunt a well-trained stomach. We have Mike Jackson, a…
Stay Physically Active during Self-Quarantine
With new cases of COVID-19 continuing to occur in the WHO European Region, many healthy people are asked to stay in their quarantined homes. In some countries, fitness centers and…
Drug And Alcohol Rehab: Stages Of Recovery
If someone you know or love is addicted to drugs or alcohol abuse, then it is crucial to carefully handle the situation. Before you tell the person about the treatment…
Proton Therapy and how it works
What is Proton Therapy? A form of radiation therapy, proton therapy uses high energy beams to treat tumors. Traditionally, X-rays have been used to treat tumors, both cancerous and non-cancerous.…
How Useful Are Mushroom Supplements?
The popularity of mushrooms has led to the introduction of mushroom supplements. Some focus on a specific type of mushroom, such as lion’s mane mushroom or reishi mushroom, while others…
Step By Step: Everything You Need to Become a High-Powered Nurse
High-Powered Nurse: Nurses are the backbone of healthcare and have done more to help quell the pandemic and care for people all around the world than any other profession –…