How to Train Your Brain with Exercise
Movement is not only intelligent for heart and weight, but it can also make you smarter and better at what you do. Everyone who has a brain trains these days,…
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Mind and Body
5 posts
What you should know about breast reduction surgery
Breast reduction surgery: We all know how expensive it is to have plastic surgery done. However, if snipping the excess area where your breasts are being hugged by gravity can…
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8 Dos and Don’ts of Adult Napping
Adult Napping: Napping often gets a bad rap in the United States. In the U.S., some people believe that napping is a habit reserved only for young children or elderly…
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4 Ways Long-Term Couples Can Maintain Sexual Desire
Maintain Sexual Desire: Sexual desire is at its strongest point when couples first start dating. Every moment together will provide an opportunity to improve both physical and emotional intimacy. However,…
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CrossFit Workouts: What is CrossFit and Things to Know before Trying!
It’s almost inevitable that you took a sweaty selfie from a high school friend, colleague, or classmate who flaunts his WOD and shows his love for CrossFit. CrossFit became a…
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