One of the leading causes of premature aging is dehydrated dry skin. The development process of this condition consists of a dysfunction of the sebaceous glands.
Insufficient content of secretion leads to drying out of the cover, and an adverse effect on it leads to dryness and related symptoms. Due to insufficient moisture in the skin, wrinkles and peeling appear.
To stop the process at an early stage of its development, you need to contact a specialist. Dehydration of the skin does not always occur due to external influences on it. Sometimes the cause is a violation that is present in the body in a latent form.
Major Causes of Dry Skin
Dehydration is facilitated by a malfunction in metabolism, insufficient water intake, the predominance of salty foods in the diet, violation of the daily regimen, and alcoholism. Let’s look at the most common causes of moisture removal from tissues of skin:
1- Taking Diuretics
Doctors prescribe diuretics for a number of diseases that are accompanied by the accumulation of fluid inside the tissues. To get rid of edema, doctors advise taking diuretics. But due to the abuse of drugs of this group, the epithelium becomes dried.
Additional signs that indicate that it is necessary to stop taking diuretics as soon as possible:
- Nausea, vomiting
- Increased heart rate
- Limb tremor
- Thirst, dry mucous membranes
You can confirm the symptoms by contacting substance abuse hotline. They can also suggest some solutions. Timely discontinuation of the intake or injection of diuretics predetermines a favourable prognosis. Additionally, you urgently need to replenish the volume of fluid excreted from the body.
Dehydrated skin is one of the main signs of diabetes mellitus. The tissues become rough with symptoms of irritation. Endocrine disease is often a hereditary disorder. In order to maintain normal blood glucose levels, you require a schematic administration of insulin.
This drug reduces the concentration of sugar in the body, makes tissues healthier, and more hydrated. Therefore, signs of diabetes are the basis for a blood test (to determine the concentration of glucose). The sooner you can adjust this indicator, the faster your skin will recover.
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3- Alcohol Abuse
Salicylic acid is an effective antiseptic and the use of a lotion or tonic based on it dries the skin and makes it matte. The action is effective for rashes on the face and increased fat content of the epithelium.
But if you use products with alcoholic composition regularly, tissue dehydration develops. Its primary manifestation is the formation of wrinkles under the lower eyelids. In this case, you need to stop using the alcohol-based product and start applying hyaluronic acid externally.
4- Kidney Disease
There are many kidney pathologies in which the skin becomes dehydrated. The reasons for the development of such diseases are from hypothermia and poisoning to being in conditions of high humidity.
Signs of kidney pathology:
- Lumbar back pain
- Increased body temperature
- Increased urine flow
- Change in the shade, the smell of urine
- General weakness
- Decreased performance
The skin becomes dehydrated from the first days of the development of kidney disease. It also leads to roughness, peeling, and the appearance of small wounds in the form of cracks. The skin retains this state until the stage of elimination of the pathology.
5- Stay In The Bright Sun
Overuse of natural ultraviolet light leads to the rapid removal of moisture from cells. The primary sign of this condition is the appearance of wrinkles under the eyes and around the mouth. Therefore, tanning abuse can lead to premature aging. In order to prevent an unfavourable health outcome, consume water in small portions every 15-20 minutes while being under ultraviolet rays.
This will prevent the dryness of the skin. Overuse of tanning in a tanning bed also dehydrates the skin. Therefore, before undergoing the procedure, you should always apply a moisturizing cream to your face and body.
Also Read: How Sleep Improves your Skin
6- Intoxication Of The Body
Intoxication (food, medication, or other types) is manifested by several signs:
- Increased body temperature
- Nausea, vomiting
- Abdominal pain
- The decrease in blood pressure indicators
- Loss of consciousness
One of the leading signs of intoxication is dehydration. The body uses up the volume of fluid from the tissues, which gets excreted through vomiting and diarrhoea. It also tries to compensate for the loss of water by reducing the amount of urine.
Therefore, the key sign of poisoning is the lack of urge to excrete urine. Dryness of the lining is one of the consequences of increased absorption of water inside the intestine (which causes constipation).
7- Bathing In Hot Water
The high temperature of the water quickly removes moisture from the cells. Hot liquid eliminates not only impurities but also the natural lipid layer localized on the tissues. It serves as a barrier to prevent moisture removal from the cover. Therefore, if you often take a shower or bath using hot water, the skin becomes dehydrated, rough, with signs of irritation.
Check Out: 4 Tips – How to Control Oily Skin
Dehydrated skin is one of the symptoms of a lack of retinol in the body. Vitamin A deficiency is due to poor diet, refusal to eat fresh vegetables and fruits, pregnancy, medication, and blood loss.
To normalize vitamin A content, include cheese, eggs, avocados, broccoli, peppers, pumpkin, potatoes, carrots, melon, and beef liver in your diet. Additionally, you should undergo an injection course in the introduction of this substance. Its minimum duration is 2 weeks.
9- Incorrect Use Of Cosmetics
Some products from the range of decorative cosmetics, especially foundation have a harmful effect on the skin. It has a drying effect, stops the release of moisture. You can use such cosmetics after consulting a beautician.
If you apply a matting powder or cream on dry skin, you will observe wrinkles appear, irritation, and peeling of the dry skin. The situation can get worse if you do not remove the make-up before going to the bed.
There are several reasons for the dryness of the skin. Most of them have been explained in this article. If you want to take care of your skin, take multivitamins and avoid bad habits.
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