Maintain Sexual Desire: Sexual desire is at its strongest point when couples first start dating. Every moment together will provide an opportunity to improve both physical and emotional intimacy. However, as the years pass by, you might notice you’d rather spend a night on the sofa than in the bedroom.
While you may still find your partner attractive, you might miss the days of wanting to rip their clothes off as soon as they step inside a room. However, it is possible to keep the flame burning. Here are four ways long-term couples can maintain sexual desire.
- Become More Adventurous
The same positions, settings, and techniques can result in a dull sex life. Keep the spark alive in your relationship by striving to become more adventurous in the bedroom.
For example, you could attempt new sex positions, wear an outfit that will get your partner’s pulse racing, or have sex in different locations at different times of the day. Also, consider incorporating various sex toys to keep things fresh and interesting.
- Care for Your Appearance
It is easy for couples to fall into routine many years into a relationship. As a result, they might consume the wrong foods, skip a workout, or choose comfort over style. However, if you want your partner to feel attracted to you throughout the decades, you must care for your physical appearance.While they likely fell in love with you for your personality, they also need to feel attracted to you in the bedroom. They’ll be more likely to get a little frisky if you adopt a healthy diet, exercise regularly, groom often, and make an effort with your clothing.
- Banish Stress
A stressful life can result in you switching off the light to fall asleep over making love to your other half. If work is draining your mood or you feel more than tired after a busy day, physical intimacy might be the furthest thing from your mind.
If you’re struggling with stress or fatigue, you must talk to your partner about your feelings. It will reassure them that they aren’t the problem, which will ensure they feel loved and attractive.
Also, you may need to make various adjustments to your lifestyle to lower your stress levels and increase your energy, such as:
- Experiencing 7 to 9 hours of sleep per night
- Improving your work-life balance
- Regularly exercising
- Practicingself-care
- Communicate Fantasies
Despite working like a well-oiled machine, you and your other half will have different wants and needs in the bedroom. Help the temperature rise under the sheets by encouraging your other half to share their fantasies with you, and you should do the same. Tapping into their deepest desires can add more excitement to your sex life, and it could even open your world to techniques or toys you might never have discovered.